Learn – Myodetox

News - 1 min read

Jessie Wong Wanted To Be More Than A Therapist

Running a business as a Physical Therapist isn't taught in school. That's why Jessie Wong committed to develop her skills as a therapist and entrepreneur.

Education - 2 min read

Try Bending Your Knees With Knee Tendonitis

Myodetox Therapist, Dr. Gianna Soncina, provides us with 3 exercises to help strengthen your knees to prevent this pain.

Education - 3 min read

All You Need To Know About Knee Bursitis

To help give you a better understanding of pain and swelling in the knee, we explain a common condition affecting the area called: knee bursitis.

Education - 2 min read

What Is A Shin Splint?

We take a closer look at the reasons why this pain creeps up from time to time.

Education - 3 min read

The Gluteus Medius Stretch Is Key To A Stronger Butt

We look at three key stretches you can do to help strengthen your butt.

Education - 3 min read

DIY: Avoid Muscle Aches During Your Flight

We came up with four great tips to help prevent muscle aches that will have your body ready for take-off!

Education - 6 min read

Don’t Let An ACL Injury Be Your Downfall

We provide you with exercises to strengthen that ACL injury

Education - 3 min read

What Is Whiplash?

Still trying to figure out everything on "what is whiplash"? We explain the facts behind whiplash and things you can do to treat this nagging injury.

Education - 3 min read

Shoulder Impingement Shouldn’t Impede On Your Daily Tasks

Shoulder impingement can be sharp with movements and achy at rest or after aggravation. So let's learn more about shoulder impingement, so you can suffer less from it.