Meet Lisa, a Registered Massage Therapist driven by a childhood passion for hockey and running, evolving into a triathlete with a keen interest in movement patterns, injury, and rehabilitation. Lisa’s journey into strength training ignited her focus on holistic well-being.

With a B.A. in Kinesiology & Health Science and Psychology from York University, complemented by a Diploma of Massage Therapy from the Sutherland Chan School, Lisa’s philosophy centers on patient education and collaborative therapy. Specializing in weight lifting, running, desk-related issues, and posture, Lisa seamlessly integrates manual therapy, movement, and functional exercise.

Beyond the therapy room, Lisa remains active, cherishing workouts and exploring the culinary world as a dedicated foodie. Her commitment to personalized care reflects in her approach, empowering clients on their journey to optimal health.