North Shore

In my sessions, you can expect a mindful, body centred experience that promotes the body's natural ability to self-repair.

I enjoy being part of the process in your journey to returning to your hobbies and normal daily routines.

I'll always bring my best work to each session, to make sure you are comfortable and achieve your goals.

I'll help you back to your baseline, and see the smile on your face when we see improvement!

I'll help you maximize your movement potential so you can do the activities you love at your full capacity.

I enjoy being part of the process that will bring you happiness and fulfillment

I will help you gain back your confidence so that you can do the activities you love!

I know perfect isn't always realistic; I look to find a practical balance to get you moving better.

I will help you learn about your body and maximize your potential all while having a fun time!

"The present is a gift, and I just wanna be." - Common

I enjoy solving problems, and find that listening closely to my clients provides me with the clues necessary to solve...

I look forward to the opportunity to get to know you while helping you live your best life.